"Be Kind" Spiral Notebook 5.5″ × 8.5″

A good notebook can inspire you to be better, through introspection and time spent in contemplation, planning, and writing one can improve their mental state, and physical experience. This custom wire-bound notebook is a great daily companion for mindfulness and writing practices!

• Soft-touch cover
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• Blank product sourced from the US and Sweden